How this Japanese Water Ritual
Helped Me Reclaim My Body…
This is my story from “Plus-sized to Petite”
Hey there, I’m Jess—married for 33 wonderful years and a mom of 4. Not long ago, I found something that helped me feel like my old self again…
I remember back in my 20s and 30s when I used to….
✅ Feel energized and full of life from morning to night
✅ Keep a slim figure, even while indulging in your favorite foods
✅ Eat what I wanted...WHEN I wanted and not gain an ounce
✅ Stay in excellent shape, even without spending much time at the gym
✅ Feel confident and comfortable wearing fun form-fitting tops, tanks, and shorts
That was my reality.. UNTIL I hit my early 40s.
This is the Old Me at 205..
After turning 40, it felt like everything took a rapid decline downhill..
Out of nowhere, my once trim and slender body began piling on weight in all the wrong areas.
It felt like my metabolism had SLOWED to a standstill.
Even my health was declining, and I struggled with low energy all day long.
I started going to bed earlier, hoping it would help me power through the next day.
Some nights, I’d sleep for 12 hours and still wake up feeling exhausted. I didn’t realize just how bad things had become.
That all changed when my husband and I visited his family in California over the holidays. He had arranged for us to stay in a condo he found on Airbnb.
As I walked into the bathroom, I spotted a sleek digital scale sitting right in the middle of the floor. We hadn’t had a scale in our home for years.
Reluctantly, I decided to get on, curious about the reading.
205…the scale must have malfunctioned. I was in disbelief.
I glanced at myself in the bathroom mirror and felt a deep sense of shame.
I looked so exhausted, puffy, and, well... a bit "round."
How did I let myself get to this point? How did it get this bad?
I couldn’t stop thinking about the “scale moment” all day. That night, as I prepared for bed, I made a decision.
I was READY to ge the ‘REAL ME!’ back.
The results were remarkable! Keep reading my story to find out more.
First steps, I tried was walking, but I soon discovered that my joints weren’t able to keep up with the weight I was carrying.
That’s when I started a detox plan with smoothies and juicing.
I saw some early success with it, but it left me constantly hungry, so I ended up snacking and losing my progress.
I even tried some strange home remedies recommended by a woman at my local health food store, like mixing pickle juice, apple cider vinegar, lemons, bananas, and other random ingredients.
During my phase of trying “natural home remedies,” I even experimented with foot detox pads and putting a peeled onion in my sock!
(…and I’m a bit embarrassed to admit I actually slept with an onion in my sock…)
Next, I tried Keto. While the meals were delicious, I really missed my bread.
Then, I counted calories, gave Paleo a shot, and even went vegan for a month. But still, the numbers on the scale wouldn’t move!
Could there be something wrong inside my body?"
So, I scheduled an appointment with my doctor for a checkup.
What My Doctor Discovered Completely Stunned Me!
With a calm tone, he reassured me, "Jess, there’s nothing to worry about. This isn't something you did wrong."
He went on to explain that my weight gain over the years had absolutely nothing to do with what I ate or how much I exercised.
He then lowered his voice, looked around the hallway to make sure no one was listening.
“Jess, I’ve known you for years. I would like to recommend something I discovered recently that could help you.”
"It's a bit unconventional, but it has great science research backing it up."
I thought he was about to recommend some “miracle” supplement or pill that he could prescribe.
But I was completely mistaken!
He went on to explain this ‘Japanese Water Technique’ he had recently learned through research and studies.
He added, "People have found three incredible benefits from using this method:
- Zero change to my eating habits
- No exercise required
- It shows results VERY quickly
"And it only takes about 30 seconds a day," he exclaimed.
He then said, "All the details are right here," and handed me a piece of paper with the website address on it.
I couldn’t wait to get home to check it out! In fact, I was so eager that I pulled it up on my phone right away!
Time had flown by like a breeze and before I realized it, I was in awe of everything I had just discovered in the video.
Could something this simple really achieve such impressive results in such a short time?
I had some questions, but my heart said, "YES! This is the answer you've been looking for!"
Without hesitation, I made the decision to follow my heart…
99% of people don’t even know this method exists.
The results are in…
I’ve been using this ‘Japanes Water Ritual’ for some time now, and I’m beyond excited!
I saw results almost instantly, just like it was meant to be!
By Day 2, the numbers on the scale started to drop, and they haven’t stopped.
It feels like every couple of weeks, I’m updating my wardrobe.
I can hardly believe it as I walk through the women’s petite section instead of the plus-size aisle—it's like I'm dreaming!
And my husband has noticed the change too… if you catch my drift 
. Let’s just say there’s a whole new spark in our relationship, even at our age!
He decided to jump in with this mysterious method too, and yep, it works for men as well!
Other changes I've noticed since I started are...
My energy has shot through the roof! I honestly feel like I'm in my 30s again!
I feel completely satisfied after meals and no longer crave snacks all day.
I’m actually eating MORE of my favorite foods, including homemade brownies and cheesecake—all guilt-free!
My blood sugar levels have improved, even though I’m indulging in more sweets. Who would’ve guessed?
I’m sleeping more soundly now and waking up feeling refreshed and energized for the day.
I'm SO Grateful I Followed My Gut Feeling, and Not My Head..
I could have brushed off my doctor’s advice about this water technique, but I chose to put my skepticism aside.
Now, I’m in love with the person I’ve become—it feels like the “REAL ME” once more.
And I’m no longer concerned about my health in the future.
All because I took a moment to learn about this ancient calorie-burning trick. Who would’ve imagined?
Naturally, people are now asking me how I’ve achieved such incredible results so quickly.
That’s why I’ve included a link below to the same website where I discovered this amazing Japanese Water Ritual.
Hopefully it’s still up! But be quick!
If you’re curious, the best thing to do is click the link and see how you can Learn this method yourself. 
Watch the video below to see how one simple ritual can change you!
Copyright © 2024 Total Body Health All Rights Reserved.
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.